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Strength

lifesizefrontResearch has shown that people who are physically fit are less likely to have back pain, injuries, and will also recover much faster from injuries than those who are less physically fit.


The abdominal and back muscles help to stabilize the spine allowing proper spinal movement and correct posture.

Also, having strong leg and hip muscles allow for proper lifting techniques and body mechanics. Strengthening back and abdominal muscles can help to relieve back pain, provide energy and give a feeling of wellness making daily routine activities much easier. As always if you are experiencing back pain be sure to check with your chiropractor before starting an exercise routine.

Exercises must be customized to you! Our doctors have extensive education in strength training, they train themselves extensively thus understanding the beginner vs the elite athlete.

Wellness Lifestyle

Why Chiropractic

Spine Success

Children & Chiropractic

History of Chiropractic

Myths and Facts

 
Office Hours
Mon   7:30 - 1:00   2:30 - 6:00  
Tue  7:30 - 1:30   
Wed  7:30 - 1:00  2:30 - 7:00 
Thu   7:30 - 1:00   2:30 - 6:00
Fri Closed Closed
Sat Closed Closed
Sun Closed Closed

 

 

 
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Testimonials

Shoulder/Arm Pain

 

Thomas D.

            Total loss of my ability to lift or move my wrist, diagnosed with radial nerve palsy. Treatment was slow at first, but now almost complete use of arm is restored. Dr. Parson adjusted and used laser, I’m back to work.

 

 

Jo Ann H.

            Long term issues, good progress overall, still working on it.

 

 

Darlene C.

            Scheduled for surgery, but wanted to explore other options. Now, less numbness and tingling, “No surgery for me! Very excited about the progress from my treatments”. Excellent so far.

 

 

Billy H.

            Had constant elbow and arm pain that was affecting my ability to lift and work. All problems are now 90-100% improved. Outlook is great.

 

 

Dorothy P.

            Have had back problems for a long time and have been to other Doctors, including Chiropractors. Since treatment, 50% better, pain reduced, nerves are better and my energy and outlook have improved. Still under treatment and feel great about the long term outcome.

 

S

ean R.

            Tri-athlete, having shoulder and upper back pain. After treatment, performance and strength improved 80%.

 

 

 

Glenn P.

            Much, much better, 70% improved and still working on it. Chiropractic care has been the only thing to help me.

 

 

Juanita F.

            Undergoing treatment, 70% better. General strength and mobility have improved with a definite decrease in pain.

 

 

Linda W.

            Excellent progress. After thoroughly understanding that my problem was actually occurring from my spine, treatment has been successful. Gladly referred my friends.

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Subluxation, Degeneration and Nervous System Interference.

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