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  • Stretch of the Week: Supine Stretch
    Feeling aches and pains in your lower back? This will not only relieve your pain but can increase your flexibility when done daily. Dr. Parson here. Diana again. You know her Read more
  • Stretch of the Week: Cobra
    Stretch of the Week: Cobra Complete your yoga routine and stretch your back with this relaxing and safe yoga pose.  Alright, Dr. Parson here again. This second pose is good for Read more
  • Weekly Health Talk with Dr. P: Plank
    This week's episode of "Weekly Health Talk with Dr. P" features a popular exercise that is commonly done wrong. Learn how to stretch your body and strengthen your core correctly!Stretch Read more

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  • "My visit with Chiropractic has changed my life style and I now can do anything I used too. I am 67 and just rode a bicycle through the mountains of Virginia for 127 miles. Never would have even thought about doing that before!"
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