Disc Herniation and Chiropractic Care. It has been found that at some point during their lifetime, 2/3rds of adults will suffer from back pain. The location of the pain varies Read More
Another week, another epsidoe of "Weekly Health Talk with Dr. P!"Stretch of the week: Side BridgesThis exercise not only works your obliques, but also helps to stabalize your spine. Work Read More
On this week's episode of "Weekly Health Talk with Dr.P," learn this variation of the plank position that works the muscles alongside your waist, also known as your obliques.Stretch of Read More
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