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Viewing 37 - 39 out of 68 posts

Disc Herniation & Chiropractic Care

Disc Herniation and Chiropractic Care.             It has been found that at some point during their lifetime, 2/3rds of adults will suffer from back pain. The location of the pain varies Read More

Weekly Health Talk with Dr. P: Side Bridges

Another week, another epsidoe of "Weekly Health Talk with Dr. P!"Stretch of the week: Side BridgesThis exercise not only works your obliques, but also helps to stabalize your spine. Work Read More

Weekly Health Talk with Dr. P: Oblique Plank

On this week's episode of "Weekly Health Talk with Dr.P," learn this variation of the plank position that works the muscles alongside your waist, also known as your obliques.Stretch of Read More

Viewing 37 - 39 out of 68 posts

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Monday
7:30 am - 1:00 pm 2:30 pm - 6:00 pm
Tuesday
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Wednesday
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Thursday
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