Blog

• posted: Sep. 07, 2020

Experiencing morning stiffness? Dr. Parson explains why you may be experiencing this tension when you wake up, and HOW you can work to reduce it. Good afternoon friends, um I'm going to talk about Read More

• posted: Aug. 31, 2020

Can you balance on one foot with your shoes off for 30 seconds? — NO CHEATING If this wasn't as easy as you thought it would be, check out these balancing Read More

• posted: Aug. 24, 2020

Does anyone else do this stretch on a daily basis? It's perfect for relieving tension in your hamstrings and lower back! Morning. Alright, so what we're going to talk about today is just Read More