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• posted: Feb. 12, 2020

This week's episode of "Weekly Health Talk with Dr. P" features an exercise to stregthen your legs.Stretch of the week: Squat25 of these a day and you'll be feeling good. Alright Read More

• posted: Feb. 05, 2020

This week's episode of "Weekly Health Talk with Dr. P" features ways to not hurt your back on a daily basis.How do you pick up objects on the floor? This Read More

• posted: Jan. 29, 2020

This week's episode of "Weekly Health Talk with Dr. P" features a tip that if mastered, your back will never hurt!Stretch of the week: Standing upGet up the right way! Read More