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• posted: Oct. 21, 2019

Happy Monday! Start your day off on the right foot with a new episode of "Weekly Health Talk with Dr.P".Stretch of the Week: Plank walk and run. Engage your core Read More

• posted: Oct. 17, 2019

This all-in-one stretch focuses on your butt, piriformis, hamstrings, sciatic nerve, and lower back. Howdy! Dr. Parson here. We're going to do a common stretch that has many varieties, many ways Read More

• posted: Oct. 17, 2019

Feeling aches and pains in your lower back? This will not only relieve your pain but can increase your flexibility when done daily. Dr. Parson here. Diana again. You know her Read More