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• posted: Sep. 03, 2019

This simple yoga pose relieves back pain when done correctly and is incorporated into daily stretching routines. Hi I'm Dr. Parson. We are here to do short segments on things to Read More

• posted: Aug. 26, 2019

On this week's episode of "Weekly Helath Talk with Dr.P" learn the several ways to properly perform this common stretch.Stretch of the Week: Knee-to-ChestContrary to popular belief, this beginners stretch Read More

• posted: Aug. 13, 2018

Being physically active is arguably the most important thing you can do for your health! Starting off with a daily brisk walk is a safe way to go if you are Read More