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  • Stretch of the Week: Supine Stretch
    Feeling aches and pains in your lower back? This will not only relieve your pain but can increase your flexibility when done daily. Dr. Parson here. Diana again. You know her Read more
  • Stretch of the Week: Cobra
    Stretch of the Week: Cobra Complete your yoga routine and stretch your back with this relaxing and safe yoga pose.  Alright, Dr. Parson here again. This second pose is good for Read more
  • Stretch of the Week: Sphinx
    This simple yoga pose relieves back pain when done correctly and is incorporated into daily stretching routines. Hi I'm Dr. Parson. We are here to do short segments on things to Read more

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  • "My visit with Chiropractic has changed my life style and I now can do anything I used too. I am 67 and just rode a bicycle through the mountains of Virginia for 127 miles. Never would have even thought about doing that before!"
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