Blog

• posted: Jan. 22, 2020

This week's episode of "Weekly Health Talk with Dr. P" shows you a stretch to help relieve tension in your neck.Stretch of the week: NeckDo you hold a lot of Read More

• posted: Jan. 15, 2020

This week's episode of "Weekly Health Talk with Dr. P" shows you a solution to your neck problems.Stretch of the week: Bruegger'sA lot of people have neck problems! This simple Read More

• posted: Nov. 11, 2019

This week's episode of "Weekly Health Talk with Dr. P" features an exercise commonly used by athletic trainers and physical therapists.Stretch of the week: Bird-Dog ExerciseThis bodyweight floor exercise strengthens Read More